HOME | Kehilah Yoga

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I have been a student of yoga for over 10 years. I am a wife, mother, sister and warrior. I teach a hatha based practice, focusing on the breath as a tool to help expand the physical and mental bodies.

My goal is to continue to be a lifelong learner and create a safe community where everyone can let go and find a moment for themselves on their mats; with their breath and within their body.

MEET ME ON THE MAT

ONLINE CLASSES

60 and 75 minute hatha yoga

on your own mat & in your own space over Zoom

IN-PERSON CLASSES

Yoga practices on the mat and on the chair at various locations around Northern New Jersey

RETREATS

Experience yoga and wellness with a community of like minded individuals

in beautiful locations

WORKSHOPS

Breath-work, guided meditation, and yoga philosophy for workplaces and classrooms

ONE-ON-ONE

Private, 60 minute instruction focusing on your individual needs.

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